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ashley38519
Jun 26, 20232 min read
Types of Talk Therapy
Cognitive Behavioral Therapy (CBT) Cognitive therapies assume that the individual has developed irrational cognitive processes that have...
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ashley38519
Jun 26, 20233 min read
We Are Human
“I do not deserve happiness. I can’t do anything right.” “Every time I start something, I give up. I don’t want to fail.” “I will never...
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ashley38519
Jun 26, 20232 min read
Trauma-Informed Care
Trauma-informed care is the act of providing services that take into consideration the adversity that clients have faced in their lives...
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ashley38519
Jun 26, 20231 min read
Restorative Justice
Restorative justice is a practice that seeks to address the harm caused with the goal of promoting healing via connection and empathy. It...
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ashley38519
Jun 26, 20232 min read
How do you show up:Attachment styles
Humans are naturally social creatures and require some sort of social connection and attachment throughout our lives. How we attach to...
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ashley38519
Jun 26, 20231 min read
Let’s Talk Gender!
Sex = Purely biological. It is assigned at birth (male, female, intersex) based on chromosomal makeup. Gender = Social or legal status....
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ashley38519
Jun 26, 20231 min read
WHAT ARE WORDS OF AFFIRMATION?
Words of affirmation are thoughts or words that challenge negative thoughts or perceptions of the self. They are helpful when seeking...
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ashley38519
Jun 26, 20231 min read
ENGAGING IN CORE VALUES EXERCISE
In this exercise, think about your core values. Core values include things that you value most in life, things that you strive to be....
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ashley38519
Jun 26, 20231 min read
WHAT IS TRAUMA?
When we hurt, we can experience this internally, for example with negative thoughts about ourselves and the world, symptoms related to...
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Maria Jensen
Jun 26, 20233 min read
Do you have poor boundaries?
was no longer a priority to myself, I no longer loved myself, and I no longer felt as though I was deserving of my own time and...
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ashley38519
Jun 26, 20232 min read
Do you ever think about how we talk about our clients, each other, and ourselves?
As social workers, we need to think about the language we use with clients and the language we use to describe clients. Is it...
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